ENROLLMENT CLOSES IN...
Do you want a plan that works with YOUR life, and gets you results that you can sustain?
Are you ready to achieve the body you desire without sacrificing 6+ days a week in the gym or depriving yourself with restrictive diets?
I am going to walk you through exactly how FIT will help you transform inside and out over the next 12 weeks, so stick around!
You might be thinking
“That all sounds great, but… that’s not possible for me. I’ve tried and failed too many times already.”
Hundreds of women who thought the SAME THING have been through my programs and learned that all of this actually IS possible for them. With the right tools, education, and a tailored plan...
this reality is waiting for you too.JOIN FIT NOW
BODY RECOMP CLIENT, down 23 pounds
Post Baby Fat Loss, Down 30 pounds
PRE-WEDDING FAT LOSS, down 43 pounds
Sure, I lost weight.
But, I also lost a good relationship with food, my energy, my social life, my period, my freedom, and my love for life!
I was scared to eat out, felt guilt surrounding some of my favorite foods, and was in the gym 6-7 days a week (with minimal muscle gains to show for it).
I pretty much lived on cardio machines, and still never felt confident in myself.
That’s when I knew -
I needed to go about things a different way.
I started to challenge my beliefs and began to educate myself on not only what really works, but also what a true and holistic picture of health looks like that accounts for both body and mind.
Once I began ditching the endless cardio, taking proper rest days, fueling my body appropriately, and including foods I actually loved into my diet… everything changed. I saw INSANE progress, both physically and mentally.
I created Fit to Live Coaching with the mission...
...of bringing a personalized & holistic approach to fitness that results in a sustainable transformation and promotes a positive relationship with food & exercise!
The same methods I use to sustain a physique and a lifestyle I love and am so confident in have also worked for hundreds of women who have worked with me too!
Here’s a sneak peak INTO
how FIT will help you achieve real results in just 12 weeks
BUT WAIT, THERE’S EVEN MORE INSIDE THE PROGRAM...
Bonuses to make your life SO EASY
- Recipe Library - preloaded recipes for you to use that will sync right into your app
- All-in-One Fitness App - workouts, nutrition, habit goals, calendar, progress tracker, & more all in one spot
- Helpful Resources - to give you quick tips on topics such as grocery shopping, stress management, & more!
- Lifetime Access to Topical Videos - searchable video library on a variety of topics and FAQ’s
Ready to get access to all of these bonuses and more inside the Fit Program? Click below to join today!
Don’t just take it from me!
Here’s a look into a few more client journeys!
POST-BABY FAT LOSS, down 26 pounds
FAT LOSS & LIFESTYLE CLIENT, down 24 pounds
Still questioning if this program will work for YOU?
Here’s what previous clients had to say about their experience working with me!
Swipe to read more
“I just wanted to say thank you again for EVERYTHING. You have taught me so much and I can’t begin to explain how much information you have given me and a legit guide so I know I can make appropriate choices on my own, from all you have taught me. Thank you so so much again!!”
“I’m truly grateful for you Syd. I can’t express my gratitude enough tbh. Over the past 4 months, you have given me a newfound confidence and strength (in and out of the gym). You have given me permission to eat foods that sound good to me. I’ve overcome so many food fears thanks to you! My form has improved tenfold and my training is actually progressing week after week. I can see changes in my body but more importantly I see changes in my mindset. My stress levels have gone down and I feel less tied to food.. Can’t wait to continue crushing it with you!”
“I noticed this week that my relationship with food is really changing. I ate a burger without any guilt this weekend! This is a huge change for me. I haven’t had a burger in a long time (maybe a year) because I had deemed it “bad” and not in my plan. It is so wonderful to know I can balance any food with moderation of my overall diet. So thank you for teaching me that and giving me that freedom!”
“I just wanted to say thank you again for all your help! I really appreciate you and this journey. I have noticed so many wins since I have started with you. I saw some of my old responses on how I used to think and I have learned/grown so much when it comes to lifestyle and health. I used to think I either had to starve or be miserable in a very restrictive diet to be “skinny” or go all out and have that “I don’t care” mindset. This program has made me stronger, more confident, has given me a better mindset, and has helped me find balance in my life. Again, thank you and I cannot wait to see more wins that we will experience together!”