GET STARTED WITH 1-1 COACHING
Uncover your true potential.
At Fit to Live Coaching, we help you achieve the body and the mindset you desire without giving up the things that you love. We create a custom program designed for your unique needs and goals, with a focus on educating you and pushing you to be your best self along the way.
PERSONALIZED NUTRITION & TRAINING
No cookie cutter plans here! We take out the guesswork with custom nutrition & macro targets, food suggestions, and tips to help you create a change that will last. Just like your nutrition, your workout plan will be tailored to you. We will use the proper mix of strength training and cardio to get you to your goals and help you achieve the physique you are after.
EDUCATION TO EMPOWER YOU
We are huge on education at Fit to Live Coaching. We want you to know the reason WHY we do everything so that you can take that information and apply to your journey for a lifetime. We believe that education is what truly empowers you for lasting change. Our goal is for you to walk away from your coaching experience feeling confident that you can keep crushing your goals. Knowledge is power, especially on this journey.APPLY NOW
ACCOUNTABILITY & SUPPORT
We provide weekly accountability to keep you on the right track towards your goals. With audio feedback from your coach along with an in depth weekly check in, we make it easy for you to stay on track. You will have unmatched support from your coach plus an entire community of women doing this right along with you! We also do bi-weekly team calls to educate you and keep you motivated towards your goals.
"My confidence is soooo much better since 9 weeks ago. I feel comfortable going out to eat and not stressing about it. I am starting to feel more comfortable in clothes I used to not like. And my excitement for continuing the program makes me even more confident for the future. I cannot thank you enough!"
"My body's biofeedback has honestly been so incredible lately. My digestion is on point. I haven't experienced any bloating. I feel strong as heck and I am becoming more confident with my stomach area. I just think it's a huge win to feel amazing again and have such great biofeedback."
"I do feel that I have made notable progressions. Strength has surprised me greatly. I went up in weight for some workouts that I never thought I would. Energy has been up since fueling more and taking the rest I need. I don't crash. Mindset has been an amazing surprise to me. I am trusting the process and enjoying it.
What do you get with 1-1 coaching?
Will I need gym access?
Do I have to cut out carbs or my favorite foods?
What can I expect from my coach?
What is expected of me as a client?
Why should I invest in myself?
What makes this program different?
READY TO GET STARTED?
Once you fill out this application, our team will get back to you via email and text with your next steps within 48 hours. We look forward to helping you reach your goals!APPLY NOW